Samantha Chang
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Getting off the Existential Treadmill
Recently, I found myself getting caught up in the "if...then" game. Basically, this happens whenever you focus on some point in the future that's contingent on another event. For example, 'I'll take that vacation, when I finish this project.' Or, 'I'll be happy, once I get that promotion.' Whether we realize it or not, by adopting this approach to life, we're bypassing our present while simultaneously placing... (posted by Samantha 4 years 162 days ago.)
Recently, I found myself getting caught up in the "if...then" game. Basically, this happens whenever you focus on some point in the future that's contingent on another event. For example, 'I'll take that vacation, when I finish this project.' Or, 'I'll be happy, once I get that promotion.' Whether we realize it or not, by adopting this approach to life, we're bypassing our present while simultaneously placing... (posted by Samantha 4 years 162 days ago.)
It's Time to Retire These Fashion Trends
Every year, new fashion trends are born while others fall by the wayside. After seeing the same tired trends over and over during the past 12 months, here are some that I--and I'm sure, many others--would like to see retired. Forever. Is That a Mop On Your Head? I don't know who started the hair-extension movement, but the insanity has got to stop! Ladies, it does not look chic to walk around wearing... (posted by Samantha 4 years 166 days ago.)
Every year, new fashion trends are born while others fall by the wayside. After seeing the same tired trends over and over during the past 12 months, here are some that I--and I'm sure, many others--would like to see retired. Forever. Is That a Mop On Your Head? I don't know who started the hair-extension movement, but the insanity has got to stop! Ladies, it does not look chic to walk around wearing... (posted by Samantha 4 years 166 days ago.)
Weighing the Pros and Cons of Caffeine
Several years ago, health magazines warned of the pitfalls of caffeine consumption, claiming it ruins your skin and is bad for your health. Well, fast-forward several years and now the scientific community has reversed its stance altogether. So what's the verdict? Once vilified for raising blood pressure and weakening bones, moderate caffeine consumption is now embraced as a weight-loss aid, memory booster and... (posted by Samantha 4 years 166 days ago.)
Several years ago, health magazines warned of the pitfalls of caffeine consumption, claiming it ruins your skin and is bad for your health. Well, fast-forward several years and now the scientific community has reversed its stance altogether. So what's the verdict? Once vilified for raising blood pressure and weakening bones, moderate caffeine consumption is now embraced as a weight-loss aid, memory booster and... (posted by Samantha 4 years 166 days ago.)
Pssst..Wanna Know the #1 Celebrity Diet Secret?
Unless you've been living under a rock, you've heard that TV has-been Valerie Bertinelli has dropped a pile of weight recently (40 lbs. in 8 months, to be exact, according to press reports). In fact, that "achievement" won her the cover of People magazine recently. Ditto for singers Janet Jackson and Mariah Carey, actress Kirstie Alley, and reality star Nicole Richie. Indeed, countless magazine articles... (posted by Samantha 4 years 170 days ago.)
Unless you've been living under a rock, you've heard that TV has-been Valerie Bertinelli has dropped a pile of weight recently (40 lbs. in 8 months, to be exact, according to press reports). In fact, that "achievement" won her the cover of People magazine recently. Ditto for singers Janet Jackson and Mariah Carey, actress Kirstie Alley, and reality star Nicole Richie. Indeed, countless magazine articles... (posted by Samantha 4 years 170 days ago.)
Our Growing Obsession with Celebrity
Every couple of years, scientists unveil a new disorder that strikes terror in our hearts. No one is immune from the dysfunction that's currently in vogue; in fact, you might have it right now and not even know it. Indeed, researchers estimate that one-third of us are afflicted with it to some degree. The disorder I'm referring to is CWS, or celebrity worship syndrome. It's defined as an unhealthy interest in the... (posted by Samantha 4 years 170 days ago.)
Every couple of years, scientists unveil a new disorder that strikes terror in our hearts. No one is immune from the dysfunction that's currently in vogue; in fact, you might have it right now and not even know it. Indeed, researchers estimate that one-third of us are afflicted with it to some degree. The disorder I'm referring to is CWS, or celebrity worship syndrome. It's defined as an unhealthy interest in the... (posted by Samantha 4 years 170 days ago.)
The Best and Worst Beauty Products
If you're like me, you just love trying new cosmetics and beauty products. While some deliver on their promises, many fail to live up to their hype. Skin care has come a long way in recent decades. Previously, the only effective creams were super-expensive and could only be purchased from elite dermatologists. But with mucho dinero on the line, every major beauty company is vying for a chunk of the $200-billion global... (posted by Samantha 4 years 170 days ago.)
If you're like me, you just love trying new cosmetics and beauty products. While some deliver on their promises, many fail to live up to their hype. Skin care has come a long way in recent decades. Previously, the only effective creams were super-expensive and could only be purchased from elite dermatologists. But with mucho dinero on the line, every major beauty company is vying for a chunk of the $200-billion global... (posted by Samantha 4 years 170 days ago.)
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